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  • Contact One of Our Nurses

    Do you have questions? One of our nurses can help you with whatever you need.
    Just click the button to the right and fill out our confidential form, and we will contact you!

  • Healthy pregnancy snacking when you’re on the go

    Choosing what to eat at work or on the go can add an extra challenge to selecting the best nutrient-dense choices while you’re pregnant. The snacks you eat throughout the day really do matter. In fact, snacks can make up as much as 25% of your total calories for the day. With easy planning, you

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  • Parenting the Toddler Years

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    Remnants of lunch smeared across her pants, she totes a toddler on one hip and a diaper bag big enough for a family of 12. She can’t remember the last time she slept through the night or went to the bathroom by herself. “No” is her new middle name and an empty coffee cup is

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  • Au Natural: Nine Ways to Manage Labor Without Drugs

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    From having a baby in water to using acupuncture, here are nine methods, philosophies, and professions to help you give birth on your own terms. Know Your Birthing Options To watch most baby-bearing American movies and television shows, you’d think that giving birth means being in a hospital, strapped to a monitor, drugged and flat

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